Rima Farah is a woman wellness /PMOS Dietitian, Content Creator, and a PCOS/PMOS warrior, just like you!
My Story
After being diagnosed with PCOS/PMOS in 2016, I made it my mission to specialize in this condition. I personally experienced weight gain, binge eating, hair loss, irregular periods, acne, and all the frustrating symptoms that come with it.
I tried everything different diets, doctor-prescribed medications, over-exercising, and nights of going to bed hungry. But the real turning point came when I changed my lifestyle and followed a balanced, tailored nutrition plan designed specifically for PCOS/PMOS.
My Message to You
Managing PCOS/PMOS starts on your plate. Losing weight with this condition is possible contrary to what most people believe. Having PCOS/PMOS does NOT mean deprivation. Inside my programs, you'll find delicious meals and diverse recipes I personally love, designed specifically for you.
I'm happy to share years of professional experience and my personal journey to help you reach your goal in the best way possible. A balanced plan will help reduce your symptoms, give you the energy to get through your day actively, and most importantly help you understand your body and your hunger and fullness cues.
Always remember: your health is a blessing worth protecting, and you are beautiful in every stage of your journey!
Let's start this journey together!
Rima Farah